Once before, I wrote about the cereal bowl Lise gave me, because she knew I like crisp, not soggy, cereal. I discovered I can now have a serial meal using it. Instead of eating all the cereal bit by bit, I raked over a few spoonfuls into the milk and ate it. I then paused to read text messages before putting more cereal in. This stretched out the meal so that I enjoyed it longer and got full by the time I finished. That’s a win/win for me.