I am still going to physical therapy three times a week, hoping to strengthen my back and quit hunching over. A few days ago I was horrified to realize I put my hand on my bed to steady myself EVERY time I walked around it. Each time I caught myself doing that, I jerked my hand away as if it had touched a hot skillet. Unfortunately, it was such a habit that just telling myself to keep hands off did not work at all. A visible reminder was obligatory, and the sign is now on the bed.

Can you read it? Well, of course you can’t. It says in big bold letters on both sides DO NOT TOUCH! I used invisible ink – more than that – imaginary invisible ink. I don’t need to read it, but simply to be reminded to keep my hands off.
You will know what that note says without reading it. Good job thinking of the note to remind you. I love that pillow.
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I don’t know where the pillow came from. It was somewhere in the house, and I realized the colors went with the walls.
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Anything that works is good!
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For years when I took the bus, especially in the dead of Winter and often a long and snowy 12-mile trip home, I’d put the key in the side-door lock and heave a sigh of relief to be home. I’d smell dinner cooking and hurriedly shut the door … with the key still in the lock! At least I locked the storm door first. But what was the purpose of having steel doors with a deadbolt if you left the keys in the lock? So the next morning, I’d see the keys, ice-cold, in the lock when I went to leave … oops. So Mom got into the habit of asking me if I had my keys and to put them in my bag immediately. But if she was busy with last-minute dinner prep, she might forget. So, she just gave me a piece of cardboard to hang over the inside door lock … no words, just something to jog my memory as to the keys. She said, that way if someone comes to our house, they don’t have to wonder why it says “KEYS!!”
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Your mother was brilliant, solving the problem quickly and easily.
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I think she was afraid someone would break in as well! Honestly, it would just feel good to be home. I always shoveled snow in the morning before work. At that time, the retired neighbor across the street had a snowblower and would snowblow the driveway and sidewalk for us if we got a lot of snow so I didn’t have to go out again after dinner.
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What a blessing the snowblower neighbor was!
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Yes, it was nice of him. He had a heart attack, so didn’t shovel, nor use the snowblower. Our handyman began doing snow, so my mom said “get Bill to do it” and our neighbor hired Bill to do it too. One Winter we had so much snow, I’m sure Bill was sorry he did a flat-fee basis for snow shoveling as he was shoveling or snow-blowing two or three times a day sometimes, so he brought his wife along to help him.
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That was heavy duty snow!
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🤣🤣🤣Such a unique (yet obviously successful ) idea for a reminder!
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We will see if the blank page reminder works for me.
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That’s funny! All you really need is a visual reminder, and a blank sign works as well as one with writing on it.
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I hope it works for me. Self training is difficult.
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If it works..
it works..Good for you.
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Take care always Anne.😍
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Beautiful pillow . I like. Take Care. Beautiful you doing work.
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I often remind myself to stand or sit up straight, bending over can become a bad habit
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Good for you, fighting back against slumping.
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Good idea!
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Great idea Anne. You aren’t alone in reaching out to steady yourself, I do the same, often as you said, whether I need to or not.
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LOL!!! Thanks for the chuckle.
Go, You!!! 🙂
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